Includes figure skating, rhythmic gymnastics, ballet, track, half-marathons, a full marathon, trail running, road cycling, rugby, CrossFit and Pilates. I have bike toured British Colombia, Hawaii, New Brunswick, Nova Scotia, and Iceland. Currently, I am focused on mountain biking and writing poetry.
I am a Registered Massage Therapist, graduated from the Atlantic College of Therapeutic Massage in Fredericton, New Brunswick in 2007.
I am an E-RYT200, received my Vinyasa Yoga Teacher Training Certification from Therapeutic Approach in Halifax, Nova Scotia in 2011.
I am a Yoga Alliance Registered Yoga School as of 2015. I lead Yoga Teacher Training in Dieppe.
Ashtanga (David Swenson), Budokon (Cameron Shayne), Mindful Strength with Kathryn Bruni-Young, and most recently, Fighting Monkey (Jozef Frucek).