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Includes figure skating, rhythmic gymnastics, ballet, track, half-marathons, a full marathon, trail running, road cycling, rugby, CrossFit and Pilates. I have bike toured British Colombia, Hawaii, New Brunswick, Nova Scotia, and Iceland.  Currently, I am focused on mountain biking and writing poetry.

education

I am a Registered Massage Therapist, graduated from the Atlantic College of Therapeutic Massage in Fredericton, New Brunswick in 2007. 

I am an E-RYT200, received my Vinyasa Yoga Teacher Training Certification from Therapeutic Approach in Halifax, Nova Scotia in 2011.

I am a Yoga Alliance Registered Yoga School as of 2015. I lead Yoga Teacher Training in Dieppe.

Additional training:

Craniosacral (Upledger Levels I & II), Anatomy Trains, Ashtanga (David Swenson), Budokon (Cameron Shayne), Mindful Strength with Kathryn Bruni-Young, and most recently, Fighting Monkey (Jozef Frucek).